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Ingredients
US|METRIC
2 SERVINGS
- 2 cups brown rice (drink, more to add at the end)
- 2 bananas (small, mashed)
- 1/2 Tbsp. vanilla extract
- 3/4 cup porridge oats
- 2 Tbsp. ground flaxseeds
- 1 Tbsp. almond butter (optional)
- 1/2 cup blueberries
- 1 handful raspberries
- 1/2 pomegranate
- pumpkin seeds (A scatter of)
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NutritionView More
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1090Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories1090Calories from Fat210 |
| % DAILY VALUE |
| Total Fat23g35% |
| Saturated Fat4g20% |
| Trans Fat |
| Cholesterol |
| Sodium15mg1% |
| Potassium1450mg41% |
| Protein26g |
| Calories from Fat210 |
| % DAILY VALUE |
| Total Carbohydrate202g67% |
| Dietary Fiber20g80% |
| Sugars31g |
| Vitamin A2% |
| Vitamin C50% |
| Calcium15% |
| Iron35% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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