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Berry, Lime & Spearmint Tea Smoothie
SO LET'S HANG OUT11Ingredients
40Minutes
270Calories
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Ingredients
US|METRIC
4 SERVINGS
- 6 cups boiling water
- 6 tea bags (spearmint)
- cupcake (Silicone, liners)
- 2 ice cubes (spearmint tea)
- 1 cup full fat coconut milk
- 1 cup coconut water
- 1 cup frozen blueberries (or fresh)
- 2 cups spinach (loosely packed)
- 1 lime
- 1 Tbsp. gelatin (grass fed, omit if vegan or vegetarian)
- 1 Tbsp. coconut oil
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NutritionView More
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270Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories270Calories from Fat160 |
| % DAILY VALUE |
| Total Fat18g28% |
| Saturated Fat16g80% |
| Trans Fat |
| Cholesterol |
| Sodium170mg7% |
| Potassium490mg14% |
| Protein7g |
| Calories from Fat160 |
| % DAILY VALUE |
| Total Carbohydrate26g9% |
| Dietary Fiber4g16% |
| Sugars8g |
| Vitamin A30% |
| Vitamin C30% |
| Calcium8% |
| Iron15% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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