Berry, Beet, Mint, Lime, and Chia Seed Smoothie Recipe | Yummly

Berry, Beet, Mint, Lime, and Chia Seed Smoothie

BON APPÉTIT
8Ingredients
Seconds
300Calories

Ingredients

US|METRIC
  • 3/4 cup almond milk
  • 3/4 cup frozen blackberries (and/or blueberries)
  • 1/4 cup beet (grated, from about 1 small)
  • 1/4 cup mint leaves
  • 2 tablespoons fresh lime juice
  • 1 tablespoon chia seeds (ground)
  • 1 tablespoon honey
  • 1 pinch kosher salt
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    NutritionView More

    300Calories
    Sodium18% DV420mg
    Fat12% DV8g
    Protein18% DV9g
    Carbs17% DV50g
    Fiber32% DV8g
    Calories300Calories from Fat70
    % DAILY VALUE
    Total Fat8g12%
    Saturated Fat0.5g3%
    Trans Fat
    Cholesterol
    Sodium420mg18%
    Potassium650mg19%
    Protein9g18%
    Calories from Fat70
    % DAILY VALUE
    Total Carbohydrate50g17%
    Dietary Fiber8g32%
    Sugars38g76%
    Vitamin A25%
    Vitamin C50%
    Calcium40%
    Iron15%

    * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

    Recipe Tags

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