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Berry and Chia Seed Popsicles (Vegan, Gluten-free, Paleo)
NORTH SOUTH BLONDE6Ingredients
15Minutes
130Calories
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Ingredients
US|METRIC
2 SERVINGS
- 1 bananas (ripe)
- 1 cup frozen mixed berries
- 1 cup water
- 1 Tbsp. maple syrup
- 3 dates
- 1 Tbsp. chia seeds
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NutritionView More
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130Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories130Calories from Fat20 |
| % DAILY VALUE |
| Total Fat2g3% |
| Saturated Fat0g0% |
| Trans Fat |
| Cholesterol |
| Sodium10mg0% |
| Potassium330mg9% |
| Protein2g |
| Calories from Fat20 |
| % DAILY VALUE |
| Total Carbohydrate29g10% |
| Dietary Fiber3g12% |
| Sugars20g |
| Vitamin A2% |
| Vitamin C10% |
| Calcium8% |
| Iron6% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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