Berry and Bacon Kale Salad with Blackberry Vinaigrette Recipe | Yummly

Berry and Bacon Kale Salad with Blackberry Vinaigrette

RECIPE GIRL
9Ingredients
10Minutes
290Calories

Ingredients

US|METRIC
  • 1 tablespoon red wine vinegar
  • 1 tablespoon whole grain dijon mustard
  • 1 tablespoon extra-virgin olive oil
  • 1 tablespoon blackberry jam (seedless)
  • 6 cups kale (chopped, ribs removed and just leaves chopped or cut into shreds)
  • 5 slices bacon (depending on your bacon craving, cooked and crumbled)
  • 1 handful raspberries (or chopped strawberries, about 2/3 cup)
  • 1 handful blackberries (or blueberries, about 2/3 cup)
  • 1/3 cup crumbled feta cheese
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    NutritionView More

    290Calories
    Sodium19% DV460mg
    Fat35% DV23g
    Protein16% DV8g
    Carbs5% DV15g
    Fiber16% DV4g
    Calories290Calories from Fat210
    % DAILY VALUE
    Total Fat23g35%
    Saturated Fat8g40%
    Trans Fat
    Cholesterol35mg12%
    Sodium460mg19%
    Potassium400mg11%
    Protein8g16%
    Calories from Fat210
    % DAILY VALUE
    Total Carbohydrate15g5%
    Dietary Fiber4g16%
    Sugars5g10%
    Vitamin A170%
    Vitamin C130%
    Calcium15%
    Iron10%

    * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

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