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Ingredients
US|METRIC
2 SERVINGS
- 1/2 cup frozen blueberries (or organic fresh)
- 1/2 cup frozen strawberries (or organic fresh)
- 1/2 cup frozen blackberries (or organic fresh)
- 1 cup fresh spinach (organic)
- 1 cup coconut water (from can {water left from coconut cream or you can use plain coconut water})
- ice
- fruit
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NutritionView More
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110Calories
Sodium
Carbs
Fiber
Potassium
| Calories110Calories from Fat┅ |
| % DAILY VALUE |
| Total Fat |
| Saturated Fat |
| Trans Fat |
| Cholesterol |
| Sodium140mg6% |
| Potassium590mg17% |
| Protein2g |
| Calories from Fat┅ |
| % DAILY VALUE |
| Total Carbohydrate27g9% |
| Dietary Fiber6g24% |
| Sugars19g |
| Vitamin A35% |
| Vitamin C50% |
| Calcium8% |
| Iron8% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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