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Berry Smoothie Bowl with Quinoa Brittle
A MIND "FULL" MOM14Ingredients
20Minutes
330Calories
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Ingredients
US|METRIC
4 SERVINGS
- 1/2 cup dried quinoa
- 1 dash kosher salt
- 3 Tbsp. maple syrup
- 1 cup frozen blueberries
- 1 cup frozen strawberries
- 1 cup greek yogurt
- 1 banana (ripe)
- 1/2 cup water (or juice)
- 1 cup spinach
- 4 Tbsp. goji berries (dried)
- 4 Tbsp. brittle (quinoa)
- 4 Tbsp. chopped pecans
- 8 strawberries (sliced)
- 4 Tbsp. chia seeds
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NutritionView More
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330Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories330Calories from Fat110 |
| % DAILY VALUE |
| Total Fat12g18% |
| Saturated Fat2g10% |
| Trans Fat |
| Cholesterol10mg3% |
| Sodium115mg5% |
| Potassium620mg18% |
| Protein8g |
| Calories from Fat110 |
| % DAILY VALUE |
| Total Carbohydrate49g16% |
| Dietary Fiber8g32% |
| Sugars24g |
| Vitamin A15% |
| Vitamin C70% |
| Calcium15% |
| Iron15% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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