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Ingredients
US|METRIC
2 SERVINGS
- 1 1/2 cups frozen berries (strawberries, blueberries, blackberries, raspberries)
- 1/2 cup silken tofu
- 1 Tbsp. chia seeds (ground)
- 1 1/2 cups greek yogurt (plain, sweetened)
- 1 cup pomegranate juice
- berries (Extra, for garnish)
- chia seeds (Extra, for garnish)
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NutritionView More
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320Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories320Calories from Fat130 |
| % DAILY VALUE |
| Total Fat14g22% |
| Saturated Fat5g25% |
| Trans Fat |
| Cholesterol25mg8% |
| Sodium100mg4% |
| Potassium790mg23% |
| Protein13g |
| Calories from Fat130 |
| % DAILY VALUE |
| Total Carbohydrate38g13% |
| Dietary Fiber7g28% |
| Sugars28g |
| Vitamin A6% |
| Vitamin C35% |
| Calcium60% |
| Iron30% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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