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Ingredients
US|METRIC
2 SERVINGS
- 1 cup mixed berries (strawberries, blackberries, blueberries, cranberries)
- 1 cup mixed greens (chard, kale, spinach or any other available)
- 1 banana
- 1 Tbsp. chia seeds
- 1 Tbsp. hemp hearts
- 1 tsp. ground flax seed
- 1/2 cup coconut milk
- 1/2 cup filtered water
- 6 mint leaves
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NutritionView More
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260Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories260Calories from Fat160 |
| % DAILY VALUE |
| Total Fat18g28% |
| Saturated Fat13g65% |
| Trans Fat |
| Cholesterol |
| Sodium20mg1% |
| Potassium550mg16% |
| Protein4g |
| Calories from Fat160 |
| % DAILY VALUE |
| Total Carbohydrate27g9% |
| Dietary Fiber9g36% |
| Sugars12g |
| Vitamin A30% |
| Vitamin C45% |
| Calcium6% |
| Iron15% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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