Berry Protein Baked Oatmeal

MACRO CHEF
11Ingredients
45Minutes
210Calories

Ingredients

US|METRIC
  • 2 1/2 cups old-fashioned rolled oats
  • 2 scoops vanilla whey protein (Ascent)
  • 1 teaspoon cinnamon
  • 1 teaspoon baking powder
  • 1/4 teaspoon salt
  • 2 cups milk (I used almond, but any is fine)
  • 2 whole eggs
  • 6 tablespoons agave syrup
  • 1/4 cup coconut oil (melted)
  • 1 teaspoon vanilla extract
  • 2 cups frozen mixed berries
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    NutritionView More

    210Calories
    Sodium8% DV180mg
    Fat15% DV10g
    Protein20% DV10g
    Carbs7% DV21g
    Fiber12% DV3g
    Calories210Calories from Fat90
    % DAILY VALUE
    Total Fat10g15%
    Saturated Fat6g30%
    Trans Fat
    Cholesterol50mg17%
    Sodium180mg8%
    Potassium280mg8%
    Protein10g20%
    Calories from Fat90
    % DAILY VALUE
    Total Carbohydrate21g7%
    Dietary Fiber3g12%
    Sugars4g8%
    Vitamin A2%
    Vitamin C2%
    Calcium25%
    Iron15%

    * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

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