Berry Porridge

EAT SMARTER
7Ingredients
25Minutes
300Calories

Ingredients

US|METRIC
  • 4 dried apricots
  • 1 pint milk low-fat
  • 1 teaspoon butter (about 5 grams)
  • 1 pinch salt
  • 2 ounces buckwheat groats
  • 2 teaspoons agave syrup
  • 11 ounces berry (mixed, such as strawberries, raspberries, blueberries)
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    NutritionView More

    300Calories
    Sodium11% DV270mg
    Fat11% DV7g
    Protein24% DV12g
    Carbs18% DV53g
    Fiber56% DV14g
    Calories300Calories from Fat60
    % DAILY VALUE
    Total Fat7g11%
    Saturated Fat4g20%
    Trans Fat
    Cholesterol15mg5%
    Sodium270mg11%
    Potassium700mg20%
    Protein12g24%
    Calories from Fat60
    % DAILY VALUE
    Total Carbohydrate53g18%
    Dietary Fiber14g56%
    Sugars19g38%
    Vitamin A10%
    Vitamin C70%
    Calcium35%
    Iron10%

    * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

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