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4Ingredients
5Minutes
510Calories
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Ingredients
US|METRIC
2 SERVINGS
- 3 Tbsp. sugar (Smucker's® Low, ™ Reduced Sugar Strawberry Preserves)
- 12 oz. vanilla yogurt
- 1 cup low fat granola cereal
- 1 cup mixed berries (fresh)
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Directions
- COMBINE preserves and yogurt in bowl, mixing until well combined.
- LAYER two 8-ounce parfait glasses as follows: 1/4 cup granola, 1/4 cup berries, 1/4 cup granola, 3 tablespoons yogurt mixture, 1/4 cup berries.
- GARNISH with remaining yogurt mixture and a whole strawberry.
NutritionView More
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510Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories510Calories from Fat180 |
| % DAILY VALUE |
| Total Fat20g31% |
| Saturated Fat6g30% |
| Trans Fat |
| Cholesterol20mg7% |
| Sodium95mg4% |
| Potassium690mg20% |
| Protein15g |
| Calories from Fat180 |
| % DAILY VALUE |
| Total Carbohydrate67g22% |
| Dietary Fiber10g40% |
| Sugars42g |
| Vitamin A4% |
| Vitamin C30% |
| Calcium25% |
| Iron15% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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