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Description
organic, fresh, detox, makes you berry happy!!!
Ingredients
US|METRIC
4 SERVINGS
- 1/2 cup blueberries
- 4 strawberries
- 6 raspberries
- 2 blackberries
- 1/2 cup rolled oats (organic)
- 1 cup skim milk (or water)
- 1/2 tsp. ground cinnamon
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Directions
- mix the cinnamon and rolled oats in a bowl
- add the milk or water and stir until the cinnamon is evenly dispersed in the liquid
- top with the berries
- leave overnight in the fridge
- Enjoy!!
NutritionView More
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80Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories80Calories from Fat4.5 |
| % DAILY VALUE |
| Total Fat0.5g1% |
| Saturated Fat0g0% |
| Trans Fat |
| Cholesterol0mg0% |
| Sodium35mg1% |
| Potassium190mg5% |
| Protein4g |
| Calories from Fat4.5 |
| % DAILY VALUE |
| Total Carbohydrate15g5% |
| Dietary Fiber2g8% |
| Sugars6g |
| Vitamin A6% |
| Vitamin C20% |
| Calcium15% |
| Iron4% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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