Berry Oatmeal Breakfast Squares

SWEET AND SPICY MONKEY
12Ingredients
50Minutes
1110Calories

Ingredients

US|METRIC
  • 1/4 cup old-fashioned oats
  • 2 cups coconut flour
  • 1 cup brown sugar (organic)
  • 1/2 cup coconut sugar
  • 1/2 cup coconut oil (melted)
  • 1 cup coconut flakes (organic unsweetened)
  • 1/2 teaspoon baking soda
  • 1/2 teaspoon sea salt
  • 2 cups raspberries (rinsed)
  • 2 cups blackberries (rinsed)
  • 1 tablespoon corn starch
  • 1/4 cup coconut sugar (to mix with berries)
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    NutritionView More

    1110Calories
    Sodium22% DV530mg
    Fat122% DV79g
    Protein16% DV8g
    Carbs36% DV107g
    Fiber92% DV23g
    Calories1110Calories from Fat710
    % DAILY VALUE
    Total Fat79g122%
    Saturated Fat68g340%
    Trans Fat
    Cholesterol
    Sodium530mg22%
    Potassium790mg23%
    Protein8g16%
    Calories from Fat710
    % DAILY VALUE
    Total Carbohydrate107g36%
    Dietary Fiber23g92%
    Sugars75g150%
    Vitamin A10%
    Vitamin C70%
    Calcium15%
    Iron40%

    * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

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