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Berry Oatmeal Breakfast Squares
SWEET AND SPICY MONKEY12Ingredients
50Minutes
1110Calories
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Ingredients
US|METRIC
4 SERVINGS
- 1/4 cup old-fashioned oats
- 2 cups coconut flour
- 1 cup brown sugar (organic)
- 1/2 cup coconut sugar
- 1/2 cup coconut oil (melted)
- 1 cup coconut flakes (organic unsweetened)
- 1/2 tsp. baking soda
- 1/2 tsp. sea salt
- 2 cups raspberries (rinsed)
- 2 cups blackberries (rinsed)
- 1 Tbsp. corn starch
- 1/4 cup coconut sugar (to mix with berries)
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NutritionView More
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1110Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories1110Calories from Fat710 |
| % DAILY VALUE |
| Total Fat79g122% |
| Saturated Fat68g340% |
| Trans Fat |
| Cholesterol |
| Sodium530mg22% |
| Potassium790mg23% |
| Protein8g |
| Calories from Fat710 |
| % DAILY VALUE |
| Total Carbohydrate107g36% |
| Dietary Fiber23g92% |
| Sugars75g |
| Vitamin A10% |
| Vitamin C70% |
| Calcium15% |
| Iron40% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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