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Ingredients
US|METRIC
4 SERVINGS
- 1 1/2 cups frozen raspberries
- 1/2 cup blackcurrants (frozen)
- 4 Tbsp. sugar (castor)
- 150 grams fromage frais (tubs 99% fat-free vanilla, we used Frûche)
- 1 1/2 cups low fat natural yoghurt
- 512 grams meringues (mini)
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NutritionView More
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230Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories230Calories from Fat20 |
| % DAILY VALUE |
| Total Fat2.5g4% |
| Saturated Fat1g5% |
| Trans Fat |
| Cholesterol<5mg2% |
| Sodium340mg14% |
| Potassium550mg16% |
| Protein23g |
| Calories from Fat20 |
| % DAILY VALUE |
| Total Carbohydrate30g10% |
| Dietary Fiber5g20% |
| Sugars25g |
| Vitamin A2% |
| Vitamin C35% |
| Calcium35% |
| Iron4% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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