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Berry Green Smoothie {Crazy Cooking Challenge}
MEAL PLANNING MAGIC4Ingredients
15Minutes
170Calories
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Ingredients
US|METRIC
1 SERVINGS
- 1/2 cup apple juice (we ended up using lemonade because that’s what I had on hand)
- 1 cup spinach
- 1 banana
- 1 cup frozen mixed berries (strawberries, blueberries and blackberries)
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NutritionView More
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170Calories
Sodium
Carbs
Fiber
Potassium
| Calories170Calories from Fat┅ |
| % DAILY VALUE |
| Total Fat |
| Saturated Fat |
| Trans Fat |
| Cholesterol |
| Sodium30mg1% |
| Potassium720mg21% |
| Protein2g |
| Calories from Fat┅ |
| % DAILY VALUE |
| Total Carbohydrate42g14% |
| Dietary Fiber4g16% |
| Sugars27g |
| Vitamin A60% |
| Vitamin C35% |
| Calcium6% |
| Iron6% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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