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Ingredients
US|METRIC
3 SERVINGS
- 1 cup ice cubes
- 2 cups kale
- 1 cup blueberries
- 1 cup raspberries
- 1 banana (large, peeled and in large chucks, optional)
- 1 cup unsweetened vanilla almond milk
- 1 Tbsp. honey (also optional)
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NutritionView More
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310Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories310Calories from Fat180 |
| % DAILY VALUE |
| Total Fat20g31% |
| Saturated Fat17g85% |
| Trans Fat |
| Cholesterol |
| Sodium25mg1% |
| Potassium580mg17% |
| Protein4g |
| Calories from Fat180 |
| % DAILY VALUE |
| Total Carbohydrate36g12% |
| Dietary Fiber8g32% |
| Sugars21g |
| Vitamin A80% |
| Vitamin C90% |
| Calcium8% |
| Iron15% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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