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Ingredients
US|METRIC
4 SERVINGS
- 1 cup berries (frozen or fresh. I used an organic frozen mixed berry blend)
- 1 banana
- 1 can full fat coconut milk
- 1/4 cup kefir (Kombucha/water, /coconut yogurt, optional)
- 4 Tbsp. gelatin
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NutritionView More
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340Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories340Calories from Fat230 |
| % DAILY VALUE |
| Total Fat26g40% |
| Saturated Fat22g110% |
| Trans Fat |
| Cholesterol5mg2% |
| Sodium55mg2% |
| Potassium430mg12% |
| Protein16g |
| Calories from Fat230 |
| % DAILY VALUE |
| Total Carbohydrate17g6% |
| Dietary Fiber5g20% |
| Sugars8g |
| Vitamin A0% |
| Vitamin C25% |
| Calcium6% |
| Iron15% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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