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Berry Crisp with Almond Meal {Gluten Free}
THE LEMON BOWL9Ingredients
50Minutes
400Calories
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Ingredients
US|METRIC
8 SERVINGS
- 4 cups mixed berries (fresh or frozen)
- 2 cups gluten-free oats (Bob's Red Mill)
- 1/2 cup almond meal (Bob's Red Mill)
- 1/2 cup chopped walnuts
- 1/3 cup pure maple syrup
- 1/4 cup olive oil
- 1 tsp. canela
- 1/2 tsp. salt
- vanilla ice cream (optional to serve)
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NutritionView More
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400Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories400Calories from Fat180 |
| % DAILY VALUE |
| Total Fat20g31% |
| Saturated Fat3.5g18% |
| Trans Fat |
| Cholesterol10mg3% |
| Sodium170mg7% |
| Potassium400mg11% |
| Protein10g |
| Calories from Fat180 |
| % DAILY VALUE |
| Total Carbohydrate49g16% |
| Dietary Fiber10g40% |
| Sugars15g |
| Vitamin A2% |
| Vitamin C25% |
| Calcium10% |
| Iron20% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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