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Ingredients
US|METRIC
4 SERVINGS
- 2 1/4 cups almond flour
- 1/4 cup coconut flour
- 1/2 cup shredded coconut
- 1/2 tsp. baking soda
- 1/2 tsp. sea salt
- 2 eggs
- 1/4 cup coconut oil (or ghee)
- 1/4 cup honey (or maple syrup)
- 1 tsp. vanilla extract
- 1 1/2 cups berries (fresh or frozen)
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NutritionView More
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660Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories660Calories from Fat470 |
| % DAILY VALUE |
| Total Fat52g80% |
| Saturated Fat21g105% |
| Trans Fat |
| Cholesterol105mg35% |
| Sodium520mg22% |
| Potassium190mg5% |
| Protein17g |
| Calories from Fat470 |
| % DAILY VALUE |
| Total Carbohydrate43g14% |
| Dietary Fiber11g44% |
| Sugars26g |
| Vitamin A2% |
| Vitamin C20% |
| Calcium15% |
| Iron20% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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