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Berry Chopped Salad with Sweet Poppyseed Dressing
A SPRINKLE OF THIS AND THAT14Ingredients
15Minutes
430Calories
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Ingredients
US|METRIC
4 SERVINGS
- 1 bag fresh spinach (chopped)
- 2 cups hearts of romaine (chopped)
- 1/2 red onion (sliced)
- 4 oz. gorgonzola cheese crumbles
- 1 cup blackberries (halved)
- 1 cup strawberries (quartered)
- 1/2 cup walnuts
- 1/3 cup vegetable oil
- 1/4 cup sugar (powered)
- 1 Tbsp. cider vinegar
- 1/2 tsp. salt
- 2 Tbsp. honey
- 1 Tbsp. poppy seeds
- 1 Tbsp. mayo with olive oil
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NutritionView More
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430Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories430Calories from Fat270 |
| % DAILY VALUE |
| Total Fat30g46% |
| Saturated Fat2.5g13% |
| Trans Fat0.5g |
| Cholesterol0mg0% |
| Sodium380mg16% |
| Potassium710mg20% |
| Protein6g |
| Calories from Fat270 |
| % DAILY VALUE |
| Total Carbohydrate38g13% |
| Dietary Fiber7g28% |
| Sugars27g |
| Vitamin A180% |
| Vitamin C100% |
| Calcium15% |
| Iron20% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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