Berry Chia Pudding

EAT WELL 101(4)
Rachel V.: "super easy and healthy snack. just dont add too m…" Read More
4Ingredients
25Minutes
410Calories

Ingredients

US|METRIC
  • 3 cups unsweetened almond milk (or coconut milk)
  • 3/4 cup chia seeds (we used white chia seeds for this recipe)
  • 3 tablespoons honey (or your favorite sweetener, to taste)
  • vanilla extract (optional add-ins:)
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    NutritionView More

    410Calories
    Sodium1% DV20mg
    Fat57% DV37g
    Protein10% DV5g
    Carbs7% DV21g
    Fiber20% DV5g
    Calories410Calories from Fat330
    % DAILY VALUE
    Total Fat37g57%
    Saturated Fat26g130%
    Trans Fat
    Cholesterol
    Sodium20mg1%
    Potassium410mg12%
    Protein5g10%
    Calories from Fat330
    % DAILY VALUE
    Total Carbohydrate21g7%
    Dietary Fiber5g20%
    Sugars12g24%
    Vitamin A0%
    Vitamin C6%
    Calcium20%
    Iron30%

    * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

    Reviews(4)

    Rachel V. a year ago
    super easy and healthy snack. just dont add too much chia because they expand a lot when soaked in the almond milk
    Bailey Melnychuk 2 years ago
    I used water in stead and still turned out great!
    Heather C. 3 years ago
    it is amazing- i added cinnamon and coconut flakes and blueberries on top! yummmmmmmm! will be making this all the time from now on!
    Fatima T. 3 years ago
    I loved this recipe, but instead of keeping the chia seeds whole I blended all the ingredients together. Blending produced a smoother texture more like an actual pudding.

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