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8Ingredients
5Minutes
140Calories
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Ingredients
US|METRIC
2 SERVINGS
- 1 cup frozen berries (Mix, Strawberries, Blackberries, Blueberries, Raspberries)
- 1/2 cup frozen cherries
- 4 mint leaves
- 1 frozen banana
- 1 1/2 cups spinach leaves (fresh or frozen)
- 1/3 avocado
- 1/2 lemon
- water (Enough, to cover, about 1 litre)
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NutritionView More
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140Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories140Calories from Fat35 |
| % DAILY VALUE |
| Total Fat4g6% |
| Saturated Fat0.5g3% |
| Trans Fat |
| Cholesterol |
| Sodium20mg1% |
| Potassium530mg15% |
| Protein2g |
| Calories from Fat35 |
| % DAILY VALUE |
| Total Carbohydrate28g9% |
| Dietary Fiber6g24% |
| Sugars16g |
| Vitamin A35% |
| Vitamin C50% |
| Calcium4% |
| Iron6% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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Reviews(1)
Carla 10 months ago
Colorful and delicious! The recipe link is broken, so I just blended the last 6 ingredients, poured it into a glass, then combined the berries and cherries. I added stevia to both and protein powder to the green part.