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lydia kleinhenz: "This is an odd one but when I saw broccoli was in…" Read More
8Ingredients
15Minutes
370Calories
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Ingredients
US|METRIC
4 SERVINGS
- 2 1/2 cups milk
- 3 cups frozen berries (mixed)
- 1 cup broccoli florets
- 1 cup milk
- 2 cups frozen peaches (pieces)
- 1 cup frozen mango (chunks)
- 1/2 cup old-fashioned oats
- 1 Tbsp. agave syrup (or honey)
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NutritionView More
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370Calories
Sodium
Fat
Carbs
Fiber
Potassium
Calories370Calories from Fat50 |
% DAILY VALUE |
Total Fat6g9% |
Saturated Fat3g15% |
Trans Fat |
Cholesterol20mg7% |
Sodium220mg9% |
Potassium850mg24% |
Protein15g |
Calories from Fat50 |
% DAILY VALUE |
Total Carbohydrate66g22% |
Dietary Fiber6g24% |
Sugars48g |
Vitamin A30% |
Vitamin C250% |
Calcium50% |
Iron35% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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Reviews(1)
lydia kleinhenz 3 years ago
This is an odd one but when I saw broccoli was in it I had to try since I am trying to keep a balance of fruits & vegetables in my diet. I could not understand why they listed milk twice so I basically reduced the recipe down to one serving & didn’t really measure anything. My recommendation is to not overdo it with the broccoli or the milk. Do not skip using a sweetener of some sort (it needs it) . I added a date & some agave. Also I used vanilla almond milk with reduced sugar. If you play around with it, it doesn’t taste bad but not a top contender.