Berry Beet Smoothie

THE FIRST YEAR BLOG
10Ingredients
10Minutes
310Calories

Ingredients

US|METRIC
  • 15 ounces beets (whole)
  • 2 cups frozen strawberries (/raspberries)
  • 1 frozen banana
  • 1/2 cup greek yogurt (plain or vanilla)
  • 1/2 cup liquid (milk, water, almond milk, orange juice)
  • 1 frozen banana
  • 1 cup pineapple (frozen)
  • 1 cup frozen strawberries
  • 1/2 cup greek yogurt (plain or vanilla)
  • 1/2 cup liquid ( , milk, water, almond milk, orange juice)
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    NutritionView More

    310Calories
    Sodium8% DV190mg
    Fat5% DV3g
    Protein16% DV8g
    Carbs23% DV68g
    Fiber48% DV12g
    Calories310Calories from Fat25
    % DAILY VALUE
    Total Fat3g5%
    Saturated Fat2g10%
    Trans Fat
    Cholesterol15mg5%
    Sodium190mg8%
    Potassium1380mg39%
    Protein8g16%
    Calories from Fat25
    % DAILY VALUE
    Total Carbohydrate68g23%
    Dietary Fiber12g48%
    Sugars44g88%
    Vitamin A8%
    Vitamin C210%
    Calcium20%
    Iron20%

    * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

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