Berry Beet Blast

NUTRILIVING
16Ingredients
20Minutes
230Calories

Ingredients

US|METRIC
  • 2 cups spinach
  • 1/2 cup blueberries
  • 1 cup strawberries
  • 1 tablespoon chia seeds
  • 1/4 cup almonds
  • 1/4 cup beets
  • 1 cup coconut water
  • 1/2 cup water
  • spinach
  • blueberries
  • strawberries
  • chia seeds
  • almonds
  • beets
  • coconut water
  • water
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    NutritionView More

    230Calories
    Sodium5% DV120mg
    Fat18% DV12g
    Protein16% DV8g
    Carbs9% DV27g
    Fiber32% DV8g
    Calories230Calories from Fat110
    % DAILY VALUE
    Total Fat12g18%
    Saturated Fat1g5%
    Trans Fat
    Cholesterol
    Sodium120mg5%
    Potassium770mg22%
    Protein8g16%
    Calories from Fat110
    % DAILY VALUE
    Total Carbohydrate27g9%
    Dietary Fiber8g32%
    Sugars15g30%
    Vitamin A70%
    Vitamin C110%
    Calcium15%
    Iron15%

    * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

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