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Berry Baked Oats With Toasted Almonds
THE SLIMMING FOODIE8Ingredients
35Minutes
260Calories
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Ingredients
US|METRIC
2 SERVINGS
- 60 grams porridge oats
- 2 tsp. baking powder
- 10 grams flaked almonds
- 2 eggs
- 50 grams frozen blueberries (or fresh)
- 50 grams frozen raspberries (or fresh)
- 4 Tbsp. natural yoghurt (fat free)
- cooking spray (low calorie)
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NutritionView More
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260Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories260Calories from Fat90 |
| % DAILY VALUE |
| Total Fat10g15% |
| Saturated Fat3g15% |
| Trans Fat |
| Cholesterol215mg72% |
| Sodium690mg29% |
| Potassium310mg9% |
| Protein13g |
| Calories from Fat90 |
| % DAILY VALUE |
| Total Carbohydrate31g10% |
| Dietary Fiber6g24% |
| Sugars6g |
| Vitamin A25% |
| Vitamin C15% |
| Calcium50% |
| Iron60% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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