Berries and Beets Smoothie

MYRECIPES
6Ingredients
15Minutes
240Calories

Ingredients

US|METRIC
  • 1 cup blueberries
  • 1/2 cup raspberries (fresh or frozen unsweetened)
  • 1/3 cup beets (sliced, cooked)
  • 1/4 cup greek yogurt (plain fat-free)
  • 1/4 cup fresh orange juice
  • 1 teaspoon honey
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    NutritionView More

    240Calories
    Sodium3% DV65mg
    Fat4% DV2.5g
    Protein12% DV6g
    Carbs18% DV53g
    Fiber40% DV10g
    Calories240Calories from Fat25
    % DAILY VALUE
    Total Fat2.5g4%
    Saturated Fat1g5%
    Trans Fat
    Cholesterol10mg3%
    Sodium65mg3%
    Potassium620mg18%
    Protein6g12%
    Calories from Fat25
    % DAILY VALUE
    Total Carbohydrate53g18%
    Dietary Fiber10g40%
    Sugars37g74%
    Vitamin A6%
    Vitamin C120%
    Calcium10%
    Iron8%

    * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

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