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Berries and Tofu Smoothie Bowl (Vegan)
TINY SWEET TOOTH3Ingredients
5Minutes
220Calories
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Ingredients
US|METRIC
1 SERVINGS
- 150 grams mixed berries (fresh raspberries, frozen blueberries and blackberries)
- 150 grams soft tofu
- 1 Tbsp. maple syrup (to sweeten, optional)
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NutritionView More
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220Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories220Calories from Fat70 |
| % DAILY VALUE |
| Total Fat8g12% |
| Saturated Fat1.5g8% |
| Trans Fat |
| Cholesterol |
| Sodium15mg1% |
| Potassium450mg13% |
| Protein12g |
| Calories from Fat70 |
| % DAILY VALUE |
| Total Carbohydrate34g11% |
| Dietary Fiber11g44% |
| Sugars20g |
| Vitamin A0% |
| Vitamin C70% |
| Calcium20% |
| Iron20% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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