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Berries and Real California Cheese on Crispbread
HÄLSA NUTRITION5Ingredients
5Minutes
190Calories
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Ingredients
US|METRIC
1 SERVINGS
- 2 whole crispbreads (grain rye sourdough)
- 2 tsp. raspberry jam
- 1 oz. Monterey Jack cheese (Real California)
- 1/4 cup strawberries (sliced)
- 2 tsp. sunflower seeds
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NutritionView More
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190Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories190Calories from Fat100 |
| % DAILY VALUE |
| Total Fat11g17% |
| Saturated Fat6g30% |
| Trans Fat |
| Cholesterol25mg8% |
| Sodium160mg7% |
| Potassium140mg4% |
| Protein8g |
| Calories from Fat100 |
| % DAILY VALUE |
| Total Carbohydrate14g5% |
| Dietary Fiber2g8% |
| Sugars9g |
| Vitamin A6% |
| Vitamin C45% |
| Calcium25% |
| Iron4% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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