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Berbere Spiced Roasted Vegetables & Pasta
MCCORMICK12Ingredients
45Minutes
410Calories
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Ingredients
US|METRIC
4 SERVINGS
- 2 cups cauliflower florets (fresh)
- 1 cup carrots (fresh, cut into 1/2-inch dice)
- 1 cup okra (fresh, cut into 1-inch pieces)
- 1 red onion (medium, cut into 1-inch pieces)
- 1 cup cherry tomatoes (halved)
- 3 Tbsp. olive oil
- 1 Tbsp. seasoning (Berbere, Blend,, see separate recipe)
- 1 tsp. sea salt (Sicilian)
- 8 oz. spaghetti
- 1/2 cup crumbled feta cheese (plus additional for garnish)
- 2 Tbsp. chopped parsley (plus additional for garnish)
- 1 lemon (medium, cut into wedges)
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Directions
- Preheat oven to 450°F. Toss vegetables with 2 tablespoons of the oil in large bowl. Mix Berbere Seasoning Blend and sea salt. Sprinkle over vegetables; toss to coat evenly. Spread in single layer on foil-lined 15x10x1-inch baking pan.
- Roast 35 to 40 minutes or until vegetables are tender and slightly charred, stirring halfway through cook time.
- Meanwhile, cook pasta as directed on package. Drain well. Transfer to large bowl. Add feta, parsley and remaining 1 tablespoon oil; toss well. Place pasta in serving dish. Top with roasted vegetables. Garnish with lemon wedges and additional feta and parsley, if desired.
NutritionView More
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410Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories410Calories from Fat140 |
| % DAILY VALUE |
| Total Fat15g23% |
| Saturated Fat4.5g23% |
| Trans Fat |
| Cholesterol15mg5% |
| Sodium850mg35% |
| Potassium650mg19% |
| Protein13g |
| Calories from Fat140 |
| % DAILY VALUE |
| Total Carbohydrate58g19% |
| Dietary Fiber7g28% |
| Sugars7g |
| Vitamin A110% |
| Vitamin C110% |
| Calcium20% |
| Iron15% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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