Berbere Chicken with Ethiopian Lentils Recipe | Yummly
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Berbere Chicken With Ethiopian Lentils

FEASTING AT HOME(2)
Steven: "Excellent! Third time we made it First time was…" Read More
28Ingredients
85Minutes
760Calories
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Ingredients

US|METRIC
6 SERVINGS
  • 1 cup French green lentils
  • 3 cups water
  • 2 cups diced onions
  • 5 cloves garlic (minced)
  • 1 tablespoon fresh ginger (minced)
  • 1 cup carrot (diced)
  • 1 cup diced tomato
  • 3 tablespoons Berbere spice mix (…see below)
  • 1 teaspoon salt
  • 2 tablespoons olive oil
  • Italian parsley (Fresh)
  • 6 chicken thighs (skin-on)
  • 3 tablespoons Berbere spice mix
  • olive oil
  • kosher salt
  • 3 tablespoons sweet paprika
  • 1 tablespoon red pepper flakes (ground plus more for extra spicy)
  • 2 teaspoons cumin seeds (or powdered cumin)
  • 1 teaspoon coriander seed (or powder)
  • 1 teaspoon cardamom powder (or 1 tsp cardamom seeds, shell off)
  • 1 teaspoon turmeric
  • 1 teaspoon salt
  • 1 teaspoon fenugreek seeds (or powder)
  • 1 teaspoon black peppercorns (or freshly ground peppercorn)
  • 1/2 teaspoon ground cloves
  • 1/2 teaspoon allspice
  • 1/2 teaspoon ground ginger
  • 1/2 teaspoon cinnamon
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    NutritionView More

    760Calories
    Sodium47% DV1130mg
    Fat69% DV45g
    Protein100% DV51g
    Carbs12% DV37g
    Fiber64% DV16g
    Calories760Calories from Fat410
    % DAILY VALUE
    Total Fat45g69%
    Saturated Fat11g55%
    Trans Fat
    Cholesterol195mg65%
    Sodium1130mg47%
    Potassium1280mg37%
    Protein51g100%
    Calories from Fat410
    % DAILY VALUE
    Total Carbohydrate37g12%
    Dietary Fiber16g64%
    Sugars6g12%
    Vitamin A170%
    Vitamin C50%
    Calcium10%
    Iron45%

    * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

    Reviews(2)

    Steven a year ago
    Excellent! Third time we made it First time was delicious but a little hot We went with 2 Tablespoons Berbere in Lentils and it’s perfect
    Stefania Pepple a year ago
    I made this recipe the other night for dinner, and it turned out really good. I didn't have lentils, so I used 2 cups of basmati rice in replacement of the 1 cup of lentils. My husband and I thought it was delicious. It was a bit spicy for me, but still doable. Next time I make it I might use a little less red pepper flakes and/or paprika.

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