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Bengali rasgulla recipe, How to make low calorie rasgulla at home
RACHNAS KITCHEN15Ingredients
45Minutes
160Calories
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Ingredients
US|METRIC
15 SERVINGS
- 1 liter milk
- 3 Tbsp. lemon juice (add as required)
- 3 cups water
- 3 Tbsp. sugar
- 1 tsp. semolina
- cardamom powder (elaichi powder- ½ teaspoon)
- sugar syrup
- 1 1/2 cups sugar
- 1 Tbsp. kewra water
- 1/2 tsp. cardamom powder (elaichi powder)
- For honey syrup (For honey)
- 1/4 cup honey
- 3/4 cup water
- 1 Tbsp. kewra water
- 1/2 tsp. cardamom powder (elaichi powder)
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NutritionView More
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160Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories160Calories from Fat20 |
| % DAILY VALUE |
| Total Fat1.5g2% |
| Saturated Fat1g5% |
| Trans Fat |
| Cholesterol5mg2% |
| Sodium55mg2% |
| Potassium170mg5% |
| Protein3g |
| Calories from Fat20 |
| % DAILY VALUE |
| Total Carbohydrate33g11% |
| Dietary Fiber0g0% |
| Sugars32g |
| Vitamin A0% |
| Vitamin C4% |
| Calcium15% |
| Iron2% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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