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Bengali Style Masoor Dal Or Red Lentil Soup With Lemon Leaves
PEEKNCOOK8Ingredients
45Minutes
260Calories
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Ingredients
US|METRIC
4 SERVINGS
- 1 cup masoor dal
- 1 onion
- garlic (chopped - 1/2 teaspoon)
- 1/2 tsp. turmeric powder
- 4 green chilies
- 5 leaves
- 2 Tbsp. vegetable oil
- salt (to taste)
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NutritionView More
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260Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories260Calories from Fat60 |
| % DAILY VALUE |
| Total Fat7g11% |
| Saturated Fat0g0% |
| Trans Fat0g |
| Cholesterol |
| Sodium200mg8% |
| Potassium670mg19% |
| Protein14g |
| Calories from Fat60 |
| % DAILY VALUE |
| Total Carbohydrate36g12% |
| Dietary Fiber16g64% |
| Sugars4g |
| Vitamin A10% |
| Vitamin C190% |
| Calcium6% |
| Iron25% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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