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Ingredients
US|METRIC
4 SERVINGS
- 520 grams aubergines (cut in strips)
- 1/2 tsp. turmeric powder
- 5 Tbsp. vegetable oil
- 1 tsp. nigella seeds
- 2 green chillies (birds eye, slit lengthwise)
- 1 tsp. ginger paste
- 1 tsp. cumin seeds (coarsely ground)
- 1 tsp. sugar
- salt (to taste)
- 150 mL water
- 5 Tbsp. yellow mustard seeds
- 1 Tbsp. white poppy seeds
- 1 green chilli (birds eye)
- 2 Tbsp. Greek yoghurt
- 1/2 tsp. turmeric powder
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NutritionView More
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250Calories
Sodium
Fat
Carbs
Fiber
Potassium
Calories250Calories from Fat180 |
% DAILY VALUE |
Total Fat20g31% |
Saturated Fat1.5g8% |
Trans Fat0.5g |
Cholesterol0mg0% |
Sodium220mg9% |
Potassium530mg15% |
Protein5g |
Calories from Fat180 |
% DAILY VALUE |
Total Carbohydrate16g5% |
Dietary Fiber6g24% |
Sugars7g |
Vitamin A10% |
Vitamin C140% |
Calcium6% |
Iron10% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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