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26Ingredients
40Minutes
250Calories
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Ingredients
US|METRIC
4 SERVINGS
- 100 grams rice (Gobindobhog)
- 150 grams daal (Moong)
- 2 potato
- 1 cauliflower (small)
- 2 tomato
- 1 tsp. ginger paste
- 15 cashew nut
- 15 raisin
- 5/16 cup coconut (slice)
- 5/16 cup green peas
- 1 Tbsp. ghee
- 4 Tbsp. mustard oil
- 1 dried red chili
- 1 inch cinnamon
- 10 clove
- 1 black cardamom (Whole)
- 4 green cardamom (Whole)
- 1/2 tsp. cumin seed
- 2 bay leaf (Whole)
- 1 tsp. turmeric powder
- 1/2 tsp. cumin powder
- 1/2 tsp. red chili powder
- 1 tsp. garam masala powder (Bengali)
- 1 Tbsp. sugar
- salt (to taste)
- 1 tsp. mustard oil
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NutritionView More
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250Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories250Calories from Fat45 |
| % DAILY VALUE |
| Total Fat5g8% |
| Saturated Fat2g10% |
| Trans Fat |
| Cholesterol |
| Sodium270mg11% |
| Potassium1200mg34% |
| Protein8g |
| Calories from Fat45 |
| % DAILY VALUE |
| Total Carbohydrate46g15% |
| Dietary Fiber8g32% |
| Sugars12g |
| Vitamin A15% |
| Vitamin C180% |
| Calcium8% |
| Iron15% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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