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Beluga Lentils Salad with Avocado
BLUE BERRY VEGAN10Ingredients
30Minutes
380Calories
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Ingredients
US|METRIC
2 SERVINGS
- 100 grams beluga lentils
- 1/2 cucumber
- 3 tomatoes
- 1/2 avocado
- 1/4 bunch parsley
- 1 Tbsp. olive oil
- 2 Tbsp. herb vinegar
- 1 dash lemon juice
- salt
- pepper
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NutritionView More
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380Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories380Calories from Fat140 |
| % DAILY VALUE |
| Total Fat15g23% |
| Saturated Fat2g10% |
| Trans Fat |
| Cholesterol |
| Sodium410mg17% |
| Potassium1370mg39% |
| Protein17g |
| Calories from Fat140 |
| % DAILY VALUE |
| Total Carbohydrate49g16% |
| Dietary Fiber23g92% |
| Sugars9g |
| Vitamin A45% |
| Vitamin C70% |
| Calcium10% |
| Iron35% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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