Meal Planning
More Tools
About Yummly
®/™©2024 Yummly. All rights reserved.
Beluga Lentil and Basmati Rice Salad
FOODIE GIRL CHICAGO18Ingredients
45Minutes
680Calories
Add to Meal Planner
Add to Meal Planner
Ingredients
US|METRIC
2 SERVINGS
- 1/4 cup beluga lentil
- 1/2 cup basmati rice
- 1 1/4 cups water (divided )
- 1 pinch salt
- 1/2 cup grape tomatoes (halved )
- 1/3 cup English cucumber (diced)
- 1/4 cup shelled pistachios
- 1/4 cup feta cheese
- 1/2 tsp. orange zest
- 3/4 cup shallots (thinly sliced into rings )
- 2 Tbsp. flour
- 1/4 cup avocado oil
- 2 Tbsp. fresh orange juice
- 1/2 Tbsp. champagne vinegar
- 1/2 tsp. orange zest
- 1/2 tsp. honey
- 1/2 tsp. shallots (finely minced)
- 2 Tbsp. extra-virgin olive oil
Did you make this?
Add All to Shopping List
Add to Meal Planner
Directions
For an even better recipe experience, download the free Yummly app.
You'll get personalized recommendations and app-exclusive cooking tools that you can take on-the-go.
Scan the QR code or go to yummly.com/mobile
NutritionView More
Unlock full nutritional details with subscription
680Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories680Calories from Fat390 |
| % DAILY VALUE |
| Total Fat43g66% |
| Saturated Fat7g35% |
| Trans Fat |
| Cholesterol15mg5% |
| Sodium300mg13% |
| Potassium650mg19% |
| Protein15g |
| Calories from Fat390 |
| % DAILY VALUE |
| Total Carbohydrate63g21% |
| Dietary Fiber8g32% |
| Sugars5g |
| Vitamin A20% |
| Vitamin C30% |
| Calcium15% |
| Iron25% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
Notes
Add Note
Jot it down
Subscribe to Yummly to add notes