Belly-Balance Smoothie Recipe | Yummly

Belly-Balance Smoothie

MYRECIPES
6Ingredients
10Minutes
150Calories

Ingredients

US|METRIC
  • 1/2 cup fat free yogurt (plain)
  • 1/2 cup blueberries (frozen)
  • 1/2 cup raspberries (frozen)
  • 1 cup soy milk (vanilla)
  • 2 teaspoons honey (optional)
  • gelatin (contents of a few probiotic capsules, caps)
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    NutritionView More

    150Calories
    Sodium5% DV110mg
    Fat5% DV3g
    Protein16% DV8g
    Carbs8% DV25g
    Fiber16% DV4g
    Calories150Calories from Fat25
    % DAILY VALUE
    Total Fat3g5%
    Saturated Fat
    Trans Fat
    Cholesterol0mg0%
    Sodium110mg5%
    Potassium420mg12%
    Protein8g16%
    Calories from Fat25
    % DAILY VALUE
    Total Carbohydrate25g8%
    Dietary Fiber4g16%
    Sugars20g40%
    Vitamin A10%
    Vitamin C40%
    Calcium30%
    Iron2%

    * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

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