Bell Peppers Stuffed With Italian Sausage or Turkey

CHIC EATS
29Ingredients
60Minutes
1040Calories

Ingredients

US|METRIC
  • 1 pound sausage casing (Italian, removed)
  • 1 cup onions (finely chopped)
  • 1/4 cup shishito peppers (Note: If you can't find shishitos substitute any mild green pepper.)
  • 1 3/4 cups long grain rice (cooked, Note: For this recipe I use half chicken stock/half filtered water when making the rice.)
  • 1 teaspoon fresh oregano (finely chopped)
  • 1 tablespoon fresh basil (chopped, plus extra for serving)
  • 2 garlic cloves (minced or pressed)
  • 1/4 teaspoon celery salt
  • 1/4 cup celery (finely chopped)
  • 1/2 cup shredded mozzarella (plus extra for the top)
  • 3/4 cup freshly grated Parmesan
  • 3/4 cup tomato (Roasted, and Red Pepper Marinara plus extra for serving)
  • 2 tablespoons olive oil (quality)
  • salt
  • freshly ground pepper
  • 6 red bell peppers (unblemished and firm, medium size)
  • 1 pound ground white turkey meat
  • 1 cup onions (finely chopped)
  • 2 jalapenos (seeds and ribs removed, finely chopped)
  • 2 cups long grain rice (cooked, Note: For this recipe I use half chicken stock/half filtered water when making the rice.)
  • 1 tablespoon fresh basil (chopped, plus extra for serving)
  • 2 garlic cloves (minced or pressed)
  • 1/4 teaspoon celery salt
  • 1/2 cup shredded mozzarella (plus extra for the top)
  • 3/4 cup freshly grated Parmesan
  • 3/4 cup tomato (Roasted, and Red Pepper Marinara plus extra for serving)
  • 2 tablespoons olive oil (quality)
  • salt
  • freshly ground pepper
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    NutritionView More

    1040Calories
    Sodium43% DV1020mg
    Fat51% DV33g
    Protein88% DV45g
    Carbs44% DV133g
    Fiber32% DV8g
    Calories1040Calories from Fat300
    % DAILY VALUE
    Total Fat33g51%
    Saturated Fat11g55%
    Trans Fat
    Cholesterol115mg38%
    Sodium1020mg43%
    Potassium1020mg29%
    Protein45g88%
    Calories from Fat300
    % DAILY VALUE
    Total Carbohydrate133g44%
    Dietary Fiber8g32%
    Sugars11g22%
    Vitamin A110%
    Vitamin C330%
    Calcium60%
    Iron45%

    * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

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