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Bell Pepper Stuffed with Rice and Panela Cheese
MADELEINE COCINA10Ingredients
50Minutes
420Calories
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Description
Sometimes you need a hearty dish that is savory and creamy. This recipe for Bell Pepper Stuffed with Panela Cheese is a dreamy dish that will tantalize the taste buds. It takes 50 minutes to prepare this dish that has 420 calories per serving. When they come out of the oven, your family will come running. Ingredients include poblano peppers, rice, garlic clove, onions, olive oil, water, salt, Panela cheese, avocado, and mayonnaise if you choose.
Ingredients
US|METRIC
2 SERVINGS
- 4 poblano peppers
- 1/2 cup rice
- 1 clove garlic (peeled and minced)
- 3 Tbsp. onion (finely chopped)
- 1 Tbsp. olive oil
- 1 cup water
- salt
- 100 grams cheese (Panela, chopped into small pieces)
- mayonnaise (optional)
- avocado (pitted and sliced)
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Directions
- Grill the peppers or cook them the open flame of a gas stove. Roast the peppers until darkened on all sides.
- Place the peppers into a resealable plastic bag and allow them to let out their excess liquid.
- After the liquid has come out, take the peppers out and remove the skin, seeds, and membranes. Set the peppers aside.
NutritionView More
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420Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories420Calories from Fat280 |
| % DAILY VALUE |
| Total Fat31g48% |
| Saturated Fat13g65% |
| Trans Fat |
| Cholesterol55mg18% |
| Sodium780mg33% |
| Potassium240mg7% |
| Protein14g |
| Calories from Fat280 |
| % DAILY VALUE |
| Total Carbohydrate21g7% |
| Dietary Fiber2g8% |
| Sugars2g |
| Vitamin A10% |
| Vitamin C10% |
| Calcium40% |
| Iron8% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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