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Belgian Waffle with Wild Blueberry Cream
WILD BLUEBERRIES18Ingredients
40Minutes
720Calories
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Ingredients
US|METRIC
2 SERVINGS
- 1 cup all purpose flour
- 1 Tbsp. sugar
- 2 tsp. baking powder
- 1/4 tsp. sea salt
- 1 cup whole milk
- 1/4 cup coconut oil
- 1 egg
- 1/2 tsp. vanilla extract
- 1/4 cup mascarpone cheese
- 1/2 cup blueberries (frozen Wild, thawed)
- 1 Tbsp. maple syrup
- 1/4 cup water
- 2 Tbsp. oats
- 1/4 cup raw almonds
- 2 tsp. brown sugar
- 1 Tbsp. coconut oil
- 1 dash cinnamon
- 1 dash sea salt
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NutritionView More
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720Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories720Calories from Fat390 |
| % DAILY VALUE |
| Total Fat43g66% |
| Saturated Fat28g140% |
| Trans Fat |
| Cholesterol105mg35% |
| Sodium900mg38% |
| Potassium410mg12% |
| Protein16g |
| Calories from Fat390 |
| % DAILY VALUE |
| Total Carbohydrate71g24% |
| Dietary Fiber5g20% |
| Sugars22g |
| Vitamin A8% |
| Vitamin C6% |
| Calcium45% |
| Iron25% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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