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Belgian Pot Roast with Onions and Mushrooms
BLUE KITCHEN13Ingredients
70Minutes
1130Calories
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Ingredients
US|METRIC
4 SERVINGS
- 3 lb. boneless beef chuck roast
- salt
- freshly ground black pepper
- 2 Tbsp. canola oil (divided)
- 4 Tbsp. unsalted butter (divided)
- 4 yellow onions (medium, see recipe)
- 1 tsp. dried thyme
- 2 Tbsp. flour
- 1/2 cup chicken broth
- 12 oz. Pale Ale (Belgian-style, see Kitchen Notes)
- 2 bay leaves
- 1 lb. sliced mushrooms (see Kitchen Notes)
- 1 Tbsp. Dijon mustard
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NutritionView More
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1130Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories1130Calories from Fat720 |
| % DAILY VALUE |
| Total Fat80g123% |
| Saturated Fat32g160% |
| Trans Fat |
| Cholesterol255mg85% |
| Sodium430mg18% |
| Potassium1580mg45% |
| Protein71g |
| Calories from Fat720 |
| % DAILY VALUE |
| Total Carbohydrate21g7% |
| Dietary Fiber4g16% |
| Sugars7g |
| Vitamin A8% |
| Vitamin C15% |
| Calcium10% |
| Iron50% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
Notes
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