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Belgian Endive Stuffed With Crabmeat Ravigote
EMERIL15Ingredients
45Minutes
320Calories
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Ingredients
US|METRIC
4 SERVINGS
- 1/2 cup mayonnaise
- 2 tsp. Dijon mustard
- 2 tsp. fresh lemon juice
- 1/2 tsp. minced garlic
- 1/4 tsp. red pepper sauce
- 1/4 tsp. salt
- 2 Tbsp. green onions (chopped)
- 1/4 cup diced tomatoes (seeded, small)
- 2 Tbsp. capers (small, drained)
- 1 Tbsp. shallots (minced)
- 1 Tbsp. fresh parsley (chopped)
- 1 lb. lump crabmeat (picked over for shells and cartilage)
- 4 heads Belgian endive (cored, leaves separated and wiped clean)
- 1 head treviso (radicchio, cored, leaves separated and wiped clean)
- 2 bunches watercress (fresh, garnish, optional)
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NutritionView More
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320Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories320Calories from Fat100 |
| % DAILY VALUE |
| Total Fat11g17% |
| Saturated Fat1.5g8% |
| Trans Fat |
| Cholesterol95mg32% |
| Sodium950mg40% |
| Potassium2220mg63% |
| Protein28g |
| Calories from Fat100 |
| % DAILY VALUE |
| Total Carbohydrate25g8% |
| Dietary Fiber16g64% |
| Sugars2g |
| Vitamin A260% |
| Vitamin C110% |
| Calcium45% |
| Iron35% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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