Bejeweled Pumpkin Risotto Recipe | Yummly

Bejeweled Pumpkin Risotto

FLAMINGOBEAR
27Ingredients
105Minutes
510Calories
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Ingredients

US|METRIC
  • 1 tablespoon unsalted butter
  • 1 onion (medium, peeled and thinly sliced)
  • 2 carrots (peeled and thinly sliced)
  • 1 celery stalk (with leaves, washed and sliced)
  • 1 leek (washed and thinly sliced, white and light green parts only)
  • 2 cups pumpkin purée (canned)
  • 8 cups chicken stock
  • 1 bay leaf
  • 1/2 teaspoon whole black peppercorns
  • 4 allspice berries
  • 1/4 teaspoon grated nutmeg (freshly)
  • 1/4 cinnamon stick (about 1 inch long)
  • 2 tablespoons pure maple syrup
  • kosher salt
  • freshly grated black pepper
  • 1/4 cup olive oil
  • 1 3/4 cups arborio rice
  • 1 1/2 cups winter squash (butternut, sugar pumpkin, or acorn, peeled, seeded, and diced, For me, one medium butternut squash weighed in a little over 1 pound and worked perfectly.)
  • 1/2 cup dry white wine
  • 7 cups broth (pumpkin)
  • 1 tablespoon fresh sage (minced)
  • 2 cups arugula (washed and chopped)
  • 1 teaspoon kosher salt
  • 1/4 teaspoon freshly grated black pepper
  • 1/4 cup parmigiano (freshly grated, Reggiano)
  • 3 tablespoons unsalted butter
  • pomegranate (as finishing touch)
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    NutritionView More

    510Calories
    Sodium73% DV1750mg
    Fat28% DV18g
    Protein37% DV19g
    Carbs22% DV65g
    Fiber20% DV5g
    Calories510Calories from Fat160
    % DAILY VALUE
    Total Fat18g28%
    Saturated Fat5g25%
    Trans Fat
    Cholesterol25mg8%
    Sodium1750mg73%
    Potassium870mg25%
    Protein19g37%
    Calories from Fat160
    % DAILY VALUE
    Total Carbohydrate65g22%
    Dietary Fiber5g20%
    Sugars13g26%
    Vitamin A280%
    Vitamin C15%
    Calcium10%
    Iron20%

    * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

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