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Ingredients
US|METRIC
8 SERVINGS
- 1 Tbsp. unsalted butter
- 1 onion (medium, peeled and thinly sliced)
- 2 carrots (peeled and thinly sliced)
- 1 celery stalk (with leaves, washed and sliced)
- 1 leek (washed and thinly sliced, white and light green parts only)
- 2 cups pumpkin purée (canned)
- 8 cups chicken stock
- 1 bay leaf
- 1/2 tsp. whole black peppercorns
- 4 allspice berries
- 1/4 tsp. grated nutmeg (freshly)
- 1/4 cinnamon stick (about 1 inch long)
- 2 Tbsp. pure maple syrup
- kosher salt
- freshly grated black pepper
- 1/4 cup olive oil
- 1 3/4 cups arborio rice
- 1 1/2 cups winter squash (butternut, sugar pumpkin, or acorn, peeled, seeded, and diced, For me, one medium butternut squash weighed in a little over 1 pound and worked perfectly.)
- 1/2 cup dry white wine
- 7 cups broth (pumpkin)
- 1 Tbsp. fresh sage (minced)
- 2 cups arugula (washed and chopped)
- 1 tsp. kosher salt
- 1/4 tsp. freshly grated black pepper
- 1/4 cup parmigiano-reggiano (freshly grated)
- 3 Tbsp. unsalted butter
- pomegranate (as finishing touch)
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NutritionView More
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470Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories470Calories from Fat150 |
| % DAILY VALUE |
| Total Fat17g26% |
| Saturated Fat5g25% |
| Trans Fat |
| Cholesterol25mg8% |
| Sodium1640mg68% |
| Potassium820mg23% |
| Protein17g |
| Calories from Fat150 |
| % DAILY VALUE |
| Total Carbohydrate61g20% |
| Dietary Fiber5g20% |
| Sugars12g |
| Vitamin A260% |
| Vitamin C15% |
| Calcium10% |
| Iron15% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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