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Beetroot, Carrot & Apple Salad With Toasted Seeds [vegan] [gluten free]
THE FLEXITARIAN12Ingredients
30Minutes
280Calories
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![Beetroot, Carrot & Apple Salad With Toasted Seeds [vegan] [gluten free]](https://x.yummlystatic.com/web/1x1.png)
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Ingredients
US|METRIC
4 SERVINGS
- 1 bunch salad leaves (mixed)
- 1 beetroot (small)
- 1 small carrot
- 1 apple (small)
- 1/2 red onion
- 2 tsp. Dijon mustard
- 2 Tbsp. red wine vinegar
- 6 Tbsp. olive oil
- 2 Tbsp. sunflower seeds
- 2 Tbsp. pumpkin seeds
- salt
- pepper
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NutritionView More
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280Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories280Calories from Fat230 |
| % DAILY VALUE |
| Total Fat25g38% |
| Saturated Fat3.5g18% |
| Trans Fat |
| Cholesterol |
| Sodium220mg9% |
| Potassium280mg8% |
| Protein3g |
| Calories from Fat230 |
| % DAILY VALUE |
| Total Carbohydrate14g5% |
| Dietary Fiber4g16% |
| Sugars7g |
| Vitamin A45% |
| Vitamin C10% |
| Calcium4% |
| Iron10% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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