Beetroot and ricotta tart using LSA

PEARLSOFEAST
12Ingredients
70Minutes
370Calories

Ingredients

US|METRIC
  • 2 cups LSA (linseed, sunflower and almond meal)
  • 1 egg
  • 1/4 cup butter
  • 2 beetroot (large, and coarsely grated)
  • 1 tablespoon olive oil
  • 1 red onions (small, thinly sliced)
  • 3 tablespoons balsamic vinegar
  • 2 teaspoons thyme leaves
  • 1 tablespoon brown sugar
  • 150 grams ricotta (smooth, / paneer crumbled)
  • 2 eggs (lightly beaten)
  • 150 milliliters sour cream (lite)
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    NutritionView More

    370Calories
    Sodium10% DV230mg
    Fat48% DV31g
    Protein22% DV11g
    Carbs5% DV14g
    Fiber8% DV2g
    Calories370Calories from Fat280
    % DAILY VALUE
    Total Fat31g48%
    Saturated Fat16g80%
    Trans Fat
    Cholesterol225mg75%
    Sodium230mg10%
    Potassium340mg10%
    Protein11g22%
    Calories from Fat280
    % DAILY VALUE
    Total Carbohydrate14g5%
    Dietary Fiber2g8%
    Sugars10g20%
    Vitamin A20%
    Vitamin C8%
    Calcium15%
    Iron8%

    * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

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