Beetroot and Pomegranate Cauliflower Cous Cous Salad

Name: Beetroot and Pomegranate Cauliflower Cous Cous Salad
Total time: 17 min
Yield: 4
Ingredients: 1 head cauliflower large; 1/2 onion large, finely diced; 1/2 fennel bulb large, finely diced; 2 cloves garlic diced; 4 tablespoons raisins; 1 tablespoon ground cumin; 1 tablespoon ground cinnamon; 1 tablespoon ground coriander; 1 teaspoon ground ginger; 1 teaspoon dried oregano; 1 teaspoon peppercorns ground mixed, I used black and pink; 1/2 teaspoon sumac; 1/2 teaspoon ground turmeric; 3/4 pound beetroot 2 packs Waitrose Sweet & Spicy Chilli, diced; 3 tablespoons pomegranate molasses; 1/2 teaspoon Himalayan pink salt fine, if coarse grind; 3 tablespoons fresh mint leaves roughly chopped; 3 tablespoons fresh coriander roughly chopped; 1 pomegranate seeds of; 1 lemon zest of; 2 1/8 cups coconut /Greek yogurt; 1 cup fresh mint; 2 tablespoons apple cider vinegar; 2 tablespoons extra-virgin olive oil argan/; 1/2 teaspoon Himalayan pink salt fine, if coarse grind; 1/2 teaspoon ground turmeric; 1/4 cup water; 1 handful microgreens; 4 teaspoons rose petals dried; 4 tablespoons pumpkin seeds toasted

GREENS OF THE STONE AGE

31Ingredients

17Minutes

530Calories

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Ingredients

US|METRIC

4 SERVINGS

1 head cauliflower (large)

1/2 onion (large, finely diced)

1/2 fennel bulb (large, finely diced)

2 cloves garlic (diced)

4 Tbsp. raisins

1 Tbsp. ground cumin

1 Tbsp. ground cinnamon

1 Tbsp. ground coriander

1 tsp. ground ginger

1 tsp. dried oregano

1 tsp. peppercorns (ground mixed, I used black and pink)

1/2 tsp. sumac

1/2 tsp. ground turmeric

360 grams beetroot (2 packs Waitrose Sweet & Spicy Chilli, diced)

3 Tbsp. pomegranate molasses

1/2 tsp. Himalayan pink salt (fine, if coarse grind)

3 Tbsp. fresh mint leaves (roughly chopped)

3 Tbsp. fresh coriander (roughly chopped)

1 pomegranate (seeds of)

1 lemon (zest of)

170 grams coconut (/Greek yogurt)

25 grams fresh mint

2 Tbsp. apple cider vinegar

2 Tbsp. extra-virgin olive oil (argan/)

1/2 tsp. Himalayan pink salt (fine, if coarse grind)

1/2 tsp. ground turmeric

1/4 cup water

1 handful microgreens

4 tsp. rose petals (dried)

4 Tbsp. pumpkin seeds (toasted)

2 Tbsp. black sesame seeds (toasted)

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NutritionView More

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530Calories

Sodium

Fat

Carbs

Fiber

Potassium

Calories530Calories from Fat250

% DAILY VALUE

Total Fat28g43%

Saturated Fat15g75%

Trans Fat

Cholesterol

Sodium160mg7%

Potassium1730mg49%

Protein13g

Calories from Fat250

% DAILY VALUE

Total Carbohydrate68g23%

Dietary Fiber19g76%

Sugars35g

Vitamin A20%

Vitamin C190%

Calcium25%

Iron40%

* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

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Beetroot and Pomegranate Cauliflower Cous Cous Salad

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