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Ingredients
US|METRIC
4 SERVINGS
- 2 beets (small-medium roasted)
- 15 oz. chickpeas (1 3/4 cup cooked, mostly drained)
- 1/2 lemon (a large)
- 4 cloves garlic (minced, 2 is subtle/4 is strong)
- 2 Tbsp. tahini
- 1/4 cup extra-virgin olive oil
- 1 tsp. cumin
- 1 dash olive oil (oregano, OPTIONAL)
- 1 pinch salt (and black pepper, to taste)
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NutritionView More
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320Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories320Calories from Fat160 |
| % DAILY VALUE |
| Total Fat18g28% |
| Saturated Fat2.5g13% |
| Trans Fat |
| Cholesterol |
| Sodium430mg18% |
| Potassium390mg11% |
| Protein8g |
| Calories from Fat160 |
| % DAILY VALUE |
| Total Carbohydrate33g11% |
| Dietary Fiber7g28% |
| Sugars3g |
| Vitamin A2% |
| Vitamin C30% |
| Calcium10% |
| Iron15% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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