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7Ingredients
25Minutes
190Calories
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Ingredients
US|METRIC
2 SERVINGS
- 2 red beets (medium, peeled and chopped into small cubes)
- 1 Tbsp. grape seed oil
- 1 tsp. black mustard seeds
- 10 curry leaves
- 2 green chillies (Thai)
- salt (to taste)
- 1/4 cup grated coconut
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NutritionView More
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190Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories190Calories from Fat130 |
| % DAILY VALUE |
| Total Fat14g22% |
| Saturated Fat6g30% |
| Trans Fat |
| Cholesterol |
| Sodium460mg19% |
| Potassium480mg14% |
| Protein4g |
| Calories from Fat130 |
| % DAILY VALUE |
| Total Carbohydrate15g5% |
| Dietary Fiber5g20% |
| Sugars9g |
| Vitamin A10% |
| Vitamin C190% |
| Calcium4% |
| Iron10% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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